The Solyymoms Journal

How to Prepare for Breastfeeding Before Your Baby Arrives
How to Prepare for Breastfeeding Before Your Baby Arrives
The complete checklist for preparing to breastfeed and pump before your baby arrives. What to buy, what to learn and what mothers wish they had known before giving birth. Read more...
Does Pumping Cause Saggy Breasts? What the Science Actually Says
Does Pumping Cause Saggy Breasts? What the Science Actually Says
The science-backed answer to one of the most common questions Indian mothers ask before buying a pump. Short answer: no. Here is why and what actually does cause changes in... Read more...
How Indian Working Moms Are Making Breastfeeding Work in 2026
How Indian Working Moms Are Making Breastfeeding Work in 2026
Real stories from five Indian working mothers - a banker, a doctor, a teacher, an entrepreneur and a software engineer on making breastfeeding work alongside demanding careers. Read more...
a lactation consultant recommending the solyymoms breast pump to a new mother to increase milk supply
What a Lactation Consultant Wants Every Pumping Mother in India to Know
The advice lactation consultants wish every pumping mother in India heard early on supply, technique, flange fit and the questions worth asking. Read more...
Breastfeeding vs Bottle Feeding vs Pumping
Breastfeeding vs Bottle Feeding vs Pumping
A clear honest guide to all three feeding options for new Indian mothers - what each involves, what actually matters and how to think about the right choice for your... Read more...
How to Clean and Sterilize Your Breast Pump Parts
How to Clean and Sterilize Your Breast Pump Parts
Step by step guidance on cleaning and sterilizing your breast pump parts safely - what needs washing after every session, how to sterilize correctly and what to never put near... Read more...
How to Maintain Your Milk Supply When You Travel for Work
How to Maintain Your Milk Supply When You Travel for Work
Pumping schedules, storage on the go and everything you need to keep your supply steady when work takes you away from your baby. A practical guide for Indian travelling mothers. Read more...
How to Store and Freeze Breast Milk Safely?
How to Store and Freeze Breast Milk Safely?
Temperatures, containers, labelling, defrosting and the Indian-specific details nobody else covers. Everything you need to know about storing breast milk safely. Read more...
Should I Buy a Breast Pump During Pregnancy?
Should I Buy a Breast Pump During Pregnancy?
Thinking about buying a breast pump before your baby arrives? Here is when to buy, what type suits your plans and what Indian mothers wish they had known before giving... Read more...
How to Increase Milk Supply When Pumping
How to Increase Milk Supply When Pumping
Frequency, technique, letdown and the myths worth ignoring. A complete evidence-based guide to building and protecting your milk supply when pumping. Read more...
Pumping on a Flight - Everything You Need to Know Before You Board
Pumping on a Flight - Everything You Need to Know Before You Board
From security checks to cabin crew, the complete guide to pumping on a domestic or international flight. Because your pump should go wherever you go. Read more...
Wearable Breast Pump vs Electric vs Manual - Which One Is Right for You?
Wearable Breast Pump vs Electric vs Manual - Which One Is Right for You?
An honest comparison of all three types of breast pump - wearable, electric and manual, so you can choose the one that actually suits your life, not just your budget. Read more...
Going Back to Work After Maternity Leave - What Nobody Tells You and How to Prepare
Going Back to Work After Maternity Leave - What Nobody Tells You and How to Prepare
The logistics, the guilt, the feeding schedule and the things nobody prepares you for. An honest guide for Indian mothers returning to work after maternity leave. Read more...
How to choose the correct flange size for the nipple to pump milk without pain or discomfort
How to Find the Right Flange Size to Pump Comfortably
Getting your flange size right is the single most important thing you can do for comfortable effective pumping. Here is how to measure correctly and why it changes everything. Read more...
Working mothers pumping milk with Solyymoms wearable breast pumps at the office without anyone knowing
How to Pump at the Office Without Anyone Knowing - A Practical Guide for Indian Working Moms
A complete guide to pumping at work in India, open plan offices, meetings, commutes and everything in between. Because the logistics should never be the reason you stop pumping. Read more...
The Complete Guide to Breast Pumping in India - Everything a First-Time Mom Needs to Know
The Complete Guide to Breast Pumping in India - Everything a First-Time Mom Needs to Know
Everything you need to know about breast pumping in India - when to start, how to pump, how to store milk and what to look for in a pump. Read more...